10 Best Women’s Cycling Shoes Reviewed| Top Picks and Buying Guide

There’re a lot of accessories that are needed for riding a bike with the most comfort and fun. Although many wonders that bike-specific things are unnecessary. In some cases, they are right, as we won’t say that you won’t be able to ride your bike with peace without all those bike riding specified accessories. But if you’re serious about riding a bike and want to explore more than your boundaries, those specific things will help you reach that goal. The same goes for women’s cycling shoes. Even though most of the workout or sport shoes are unisex, still, as there are women’s specific bikes available, similarly, distinctive best women's cycling shoes are available as well.

These kind of road cycling shoes are great for riding a bike as they hold the immense grip in clipless  pedals and suits very well for different types of bike riding. However, except for a few professional bike rider, many women don’t have much knowledge about women’s road cycling shoes. That’s why today we’re here to present some best women’s cycling shoes and their descriptive review for your convenience.

Why buy women’s specific shoes?

Actually, there’s no massive difference between a unisex shoe and women’s cycling shoes. Women’s cycling shoes are basically made by keeping in mind the feet structure of women.

Generally, women have narrower ankle and lower volume, which is not the case in unisex shoes. We all know the importance of the ankle while pedaling, and a perfect fit over the ankle gives a secure feeling over the heel cup. Also, women usually have small feet than men. As a result, the size scale of women’s cycling shoes starts from very low so that they all can have a wide range of choices and suitability. However, we won’t say that a unisex shoe won’t be comfortable or perfect for women. It varies from person to person. If, as a woman, you get the ideal and comfortable pair of shoes from the unisex cycling shoe section, then you can go for that one without any hesitation. But those who are having trouble finding their perfect match should consider women’s specific shoes.

1. Fizik R5 Road Cycling Shoe

Fizik R5 Road Cycling Shoe

Technical Features

Laser-perforated Microtex

Reflective heel cup

Carbon-reinforced nylon outsole

Boa IP1 closure system

Ergonomically padded with EVA foam

Key Features

Construction

To have a good wrapping around the ankle, these shoes have staggered collar. There’re more padding around the ankle than other shoes of the same genre; thus, you’ll have a super-comfortable fit. As a closure system, it has both a Velcro strap and a boa dial closure. Fizik has used Microtex material on the upper, which has given the shoes a stunning look and increased breathability.

Fit & comfort

You’ll have a flavor of narrow Italian styling on these shoes. As a result, there’s one disadvantage, which is people with wider feet will find it hard to fit with the shoes. However, the shoe becomes more expansive on the sides and won’t give you any pressuring or pinching feeling. The inner sole provides extra contours and arch support than usual flat soles. Even if you have sore feet, these shoes will support you and provide comfort. You can wear the on both hot and cold weather.

Cleats

These shoes have a 3-holes cleat system. The cleat holes are fixed, and there’s a limited range of adjustments. The cleat adapters on the shoes give you the flexibility to have the positioning and variation the way you want.

Pedaling & performance

The comfortable and snug fit of these shoes is suitable for long-rode pedaling. The insoles are so pleased that you won’t have to think about your legs and feet much while on the ride. You may find the weight a bit heavy for road cycling, but that doesn’t create a big issue at all.

Bottom Line

These shoes can be considered as all-rounder cycling shoes with all the features and ergonomic construction. It provides both style and functionality. You can have adequate power transferred pedaling with these women’s cycling shoes without any doubts.

LETS LOOK AT THE PROS AND CONS

Pros

  • Boa dial gives a snug-fitting
  • The design is quite unique from other cycling shoes
  • The insole is very comfortable
  • Adequate protection over the ankle
  • Great heel cup
  • Capable of providing superior pedaling efficiency
  • The ergonomic design is perfect 

Cons

  • Not so comfortable for people with wide feet
  • Velcro strap offers limited adjustability

Frequently Asked Questions

  • Are these suitable for flat pedals without cleats?
    No, they’re made to use with cleats
  • Are the heel pads replaceable?
    No.
  • Which sizing these shoes follow?
    European sizing

2. Tommaso Pista Women’s Spin Class Ready Cycling Shoe

Tommaso Pista Women’s Spin Class Ready Cycling Shoe

Technical Features

Delta cleats

Synthetic leather upper 

Mesh technology

Low-profile Velcro straps 

Precision heel cup

Intended use: Road & spin

Key Features

Velcro strap

This pair of shoes have three ergonomic low-profile Velcro straps that firmly holds the feet and gives a precise fit. However, you won’t feel the pressure or tightness due to the straps. You can ride your bike without any worries about having a looseness of shoes.

Heel cup

While riding a bike, the heels get contacted with the pedals the most; a better quality heel cup is always preferred. In this women’s road bike shoes, you’ll have a non-slippery and firm attachment that ensures that your feet remain in the same position for a long time for absolute efficiency and performance.

Dual cleat system

This women’s bike shoes offer a dual cleat system from Delta cleats, which is already installed in the bike and premium quality. The double cleat compatibility means no matter what type of spin class you pedal system has, and the cleats will work without any issues. It’s more of universal compatibility.

Bottom Line

Your pedals need good quality shoes, and here this pair of shoes from Tommaso couldn’t be better than your expectations. All the features are outstanding and ready to offer you a trouble-free bike ride.

LETS LOOK AT THE PROS AND CONS

Pros

  • Provides the best performance within a reasonable price range
  • Dual cleat compatibility for any types of pedals 
  • The right amount of padding inside
  • The heel cup offers maximum stability and comfort
  • Provides all-day comfort for the feet
  • Ventilated mesh for easy air-circulation
  • Fiberglass reinforced pedals offer the most grip

Cons

  • The clip gets jammed in the pedal sometimes
  • The screws on the cleats get loosened

Frequently Asked Questions

  • Are these shoes washable?
    Yes.
  • Are the insoles removable?
    Yes.
  • What’s the weight of the shoes?
    The weight varies for different sizes 

3. TIEM Slipst-ream - Indoor Cycling Spin Shoe

TIEM Slipst-ream - Indoor Cycling Spin Shoe

Technical Features

Material: Engineered mesh and athletic textile

Recessed SPD cleat assembly 

Rubber outsole 

Nylon cycling shank 

Single strap spin shoe 

2-hole cleats

Key Features

Design

You’ll love the look of the indoor cycling shoes. It gives a sneaker feeling than a women’s cycling shoe. From both the upper and the sides, it looks great! The shoes are available in so many colors that one can choose their preferred color. The breathable and engineered mesh technology and makes the shoes very ventilated and comfortable.

Stability

The shoes will increase your experience of having stability with each flat pedal strokes. They’re SPD compatible and have a 2-hole cleats system. And also, with the rubber sole, you can keep your feet over the pedals just the way you want and have an extreme bike journey without getting the slippery feeling.

Closure system

This pair of shoes have convenient slip-in construction with single strap closure. You can easily wear them without any struggle, yet the structure and closure will keep a tight hold between the shoes and your feet without hampering your comfort.

Bottom Line

Either for a regular bike or extreme mountain bike, if you don’t want to compromise with your comfort and pedalling efficiency, then you should definitely go for these cycling shoes for women. With these, you will have both style and relaxation.

LETS LOOK AT THE PROS AND CONS

Pros

  • High-quality material with sufficient breathability
  • Easy to wear
  • Gives a snug-fitting around the feet
  • Maximum grip with cleats and rubber sole
  • Available in various color choices
  • Suitable for both on-bike and off-bike usage
  • Design is very stylish

Cons

  • Less support at the bottom of the feet
  • Balancing out is hard initially

Frequently Asked Questions

  • What sizing is used on the shoes?
    US sizing
  • Are the SPD cleats included with the shoes?
    No, you’ve to buy them separately
  • Are the shoes comfortable for walking?
    Yes. 

4. Tommaso Terra 100 Women’s Mountain Biking Shoe

Tommaso Terra 100 Women’s Mountain Biking Shoe

Technical Features

Two-hole cleats pattern 

3-straps Velcro system

Fiberglass reinforced polyamide sole 

Synthetic leather upper 

Intended use: Spin, mountain, road

Key Features

Grip

You can have the maximum power transferred to the flat pedal with these mountain bike shoes and optimal stiffness with each stroke with the fiberglass-reinforced sole with anatomic support. The combination technology makes sure you can ride faster and longer with minimal energy loss, even while mountain riding.

Comfort

Your legs will indeed thank you for these shoes. These shoes’ design offers a sufficient amount of evenly padding on the heel and tongue area that ensures comfort while doing either upstroke or downstrokes. Also, the synthetic leather and microfiber upper on the sides and low-profile Velcro straps offer an ergonomic and snug fit to the feet with maximum ventilation. Either in hot or cold weather, these shoes will always support you.

Shoe-only option

You can have a shoe only option as the cleats are sold separately. As a result, these shoes are usable for all kinds of purposes. Such as, when you’re riding, you can attach the cleats for a better grip and stability, and when you’re walking or running, you can remove the cleats.

Bottom Line

These mountain bike shoes with maximum versatility is what this shoe offers. From beginner to professional women bike rider, everyone can use this pair of shoes without second thoughts. It’s indeed one of the best women’s bike shoes.

LETS LOOK AT THE PROS AND CONS

Pros

  • It’s a factory-direct product, so the quality is top-notch
  • Maximum power transformation with each pedal stroke
  • Fast speed with minimal effort
  • Optimal stiffness
  • Proper ventilation
  • Optimal comfort

Cons

  • The side clips of the shoes get stuck too much 
  • Less arch support
  • Auctor ipsum dolor sagittis

Frequently Asked Questions

  • Are these shoes suitable for a triathlon bike?
    No.
  • Are these good for wide feet?
    Not really, as the sides are a bit narrow.
  • Is the insole removable?
    No.

5. Tommaso Venezia Women’s Spin Class Road biking shoes

Tommaso Venezia Women’s Spin Class Road biking shoes

Technical Features

Synthetic leather upper 

Ventilated mesh vents 

Traditional lacing system

Padded rubber sole

Inner shank

Intended use: Spin, road, mountain

Key Features

Increased power

You’ll have a full range of acceleration with these shoes that quickly activates your muscles to have better speed with each pedal stroke. As a result, both your riding and workout performance gets improved. Also, the pedaling becomes smooth so that you won’t get tired quickly.

Closure system

Tommaso has used traditional lacing as a closure system. However, many don’t like this feature as laces tend to get stuck on the pedal or chain, creating an issue for riding a bike. But if you can handle them, there’s no need to say that it works great to maintain a snug fit over the feet.

Grip

The 2-hole cleats are compatible with SPD cleats. So here you’ll have a limitation for other kinds of bikes. But SPD’s are the most popular and standard nowadays so that it won’t be a problem for most riders. And once you use these shoes, you’ll get the idea of efficient power transfer over the flat pedal the shoes will provide.

Bottom Line

Those who are looking for good quality women spin shoes can consider this model from Tommaso. This brand is widely known for bikes and bikes related accessories, and these shoes are also a reflection of their great value.

LETS LOOK AT THE PROS AND CONS

Pros

  • Compatible for all-day wear
  • Provides a snug fit
  • Cleats work great to give power and grip over pedals 
  • Optimized for spinning
  • Offers a full range of motion
  • Materials are reliable and durable
  • Well ventilated

Cons

  • Not comfortable to wear without socks
  • The soles get loosen sometimes

Frequently Asked Questions

  • Are these shoes compatible with Peloton?
    No.
  • Are these US sizes or UK sizes?
    US size
  • Do they feel stiff?
    No.

6. FIZIK Terra Powerstrap X4 cycling shoes

Technical Features

FIZIK Terra Powerstrap X4 cycling shoes

Foot-wrapping Velcro closure 

Rubber tread 

Nylon outer sole 

Silicone gripper dots

Weight: 339g

Key Features

Construction

These shoes are reinforced around the toe with the rigged upper, and there’re also dashed perforation over the outer and inner parts. It’s padded around the heel cup, and there are silicone gripper dots to prevent slipping. The circular ventilation holes are satisfactory.

Closure system

FIZIK has used the powerstrap Velcro closure system on these shoes. Along with that, you’ll find the industry-accepted Boa dial closure to make the closure system more advanced. These shoes will give you an “enveloping fit” that works way better than ordinary Velcro closure systems.

Sole

As it’s an off-road women’s cycling shoe, soles have huge importance. There’re 2-bolt SPD cleats for incredible gripping power. Over the heel, toe, and midsole, it has rubber tread. A flat platform on the heel covers the upward curved toe to provide more grip and protection while pedaling over tricky terrains.

Bottom Line

With these pair of cycling shoes, you can have a full day comfortable ride, pedalling efficiency and a stylish accessory for your feet. All the features are impressive and provide a good value for the money. You’ll be satisfied with these women’s SPD cycling shoes.

LETS LOOK AT THE PROS AND CONS

Pros

  • Provides enough gripping power to tackle tricky roads
  • Design is good
  • The closure system works great
  • Well-constructed and comfortable
  • Suitable for both street and off-road
  • Offers a secure fit
  • Easy to walk-in and adjust

Cons

  • Not easy to clean
  • Gives a stiff feeling

Frequently Asked Questions

  • Do these come with cleats?
    No, you’ve to purchase them separately
  • Is the Velcro system reliable?
    Yes.
  • Are they waterproof?
    No

Things to consider

Material

Cycling shoes are a combination of different materials, which means each part of a shoe is made with separate fiber. Generally, mesh, fiberglass, nylon, and foam, these four materials are used to make cycling shoes. The mesh technology is used to create a ventilation system that allows air circulation and reduces foul odors. The outer sole is made of fiberglass, which feels very hard yet very lightweight. To improve the sole’s stiffness, manufacturers use nylon, which is basically a pressed thick layer. And lastly, there’s foam padding that provides cushioning from outer injuries r attacks and keeps the inside of the shoes very comfortable. Material is what ensures comfort, durability, and fitness. So always check for this first.

Sizing

Sizes vary from brands to brands. Some used US sizing, other uses the UK sizing, and each of them has differences. That’s why before buying a shoe, know what size suits you in both US and UK size charts so that no matter from which brand or whichever model you buy, you can pick the right size for yourself. Or else it’ll be difficult for you to get the correct size, especially when you’re shopping online where giving a trial isn’t possible. 

Closure system

The closure system is what keeps the shoes attached to the feet. There’re different types of closure systems available, and brands use them based on their preference. Velcro and lace closure system is the most popular. There’re also other systems available, such as buckle and bungee. Velcro system is everyone’s favorite, as it can be fastened and unfastened quickly. There can be a single Velcro strap or more. Laces aren’t used nowadays due to their issues of getting caught on the tire spokes while pedaling. The buckle is used with Velcro to give better security near the ankle, and shoes with both buckle and Velcro costs are higher than others. 

Cleat holes

Always pay attention to your bike’s pedals’ cleat pattern and buy your shoes based on that. Usually, road bike shoes have a 3-holes cleat pattern, which makes them more compatible with pedals. But if your bike has SPD pedals, then shoes with a 2-holes cleat pattern will be more consistent. 

Sole

Check for the sole, especially the sole’s pattern that determines the grip you’ll have on the flat pedals. Usually, bike riding shoes are made with a superior grip pattern on the sole so that riders find no trouble maintaining a stable position on the pedals, even on sudden turns or breaks. But still, check for the patterns and be sure if they’ll work with your pedals or not.

Conclusion

We all want to have a comfortable and smooth ride, as there’s no fun to ride a bike by compromising the performance. And a few accessories like bike-specific shoes can help us reach that peace. We’ve already said that women can use running shoes or unisex shoes as well, but if there’s an option for comfort and enjoyment within a reasonable price, then why not try that out too? As a female rider, you may find comfort with unisex or other kinds of shoes, but with a pair of women’s cycling shoes, you’ll feel the difference. So here’re some best women’s cycling shoes reviews from our side which can help you to make your decision whether you want to try something new or not!